We're continuing our outdoor fitness series with some beach meditation. Try these moves to center yourself in the present and help boost your overall awareness.
Share:
More In General News
Narges Mohammadi Wins Nobel Peace Prize for Fighting the Oppression of Women in Iran
The Nobel Peace Prize has been awarded to Narges Mohammadi for fighting the oppression of women in Iran.
On A Positive Note: Man Teaches Photography to Underserved Children
Ed Kashi is on a global mission to introduce photography to children.
September Broke Heat Records
After a summer of record-breaking heat, scientists say the month of September proved to be far warmer on average than other months.
Your Thursday Weather Forecast for October 5, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
'Serial' Podcast Subject Goes Before Maryland Supreme Court
Adnan Syed, the subject of the popular podcast 'Serial,' is due back before the Maryland Supreme Court.
Actor Julia Osmond Sues Harvey Weinstein
Actress Julia Ormond is suing disgraced movie producer Harvey Weinstein over an alleged assault.
Kaiser Permanente Strike Enters Second Day
The largest healthcare worker strike in U.S. history has entered its second day.
Your Thursday Weather Forecast for Oct. 5, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
Your Wednesday Weather Forecast for October 4, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
