We're continuing our outdoor fitness series with some beach meditation. Try these moves to center yourself in the present and help boost your overall awareness.
Share:
More In General News
Negligent Homicide Charges Upheld in Ronald Greene Case
Negligent Homicide Charges Upheld in Ronald Greene Case
2 U.S. Women Die Climbing Tibet Mountain
2 U.S. Women Die Climbing Tibet Mountain
Israeli Strikes Demolish Entire Gaza Neighborhoods as Sealed-Off Territory Faces Imminent Blackout
Palestinians in the sealed-off Gaza Strip are scrambling to find safety, as Israeli strikes demolish entire neighborhoods, hospitals run low on supplies and a power blackout is expected within hours.
One Good Thing: Officer Helps Teen Get Ready for First Dance
One Good Thing: Officer Helps Teen Get Ready for First Dance
Claudia Goldwin Wins Nobel Prize in Economics
Claudia Goldin, a Harvard University professor, was awarded the Nobel economics prize on Monday for research that helps explain why women around the world are less likely than men to work and to earn less money when they do.
U.S. Sending Carrier Strike Group to Eastern Mediterranean in Support of Israel
Defense Secretary Lloyd Austin said Sunday he has ordered the Ford carrier strike group to sail to the Eastern Mediterranean to be ready to assist Israel after the attack by Hamas that has left more than 1,000 dead on both sides. Americans were reported to be among those killed and missing.
Short-Staffed Pharmacies Brace for Cold and Flu Season
Customers may need a dose of patience at U.S. pharmacy counters as those businesses start their busiest season.
Afghans Desperately Dig Out Dead, Injured After Earthquakes Kill at Least 2,000
Men dug through rubble with their bare hands and shovels in western Afghanistan on Sunday in desperate attempts to pull victims from the wreckage of earthquakes that killed at least 2,000 people.
Israel Strikes and Seals Off Gaza After Incursion by Hamas, Which Vows to Execute Hostages
Israel’s military ordered a complete siege on the Gaza Strip on Monday, halting entry of food, fuel and supplies to its 2.3 million people as it pounded the Hamas-ruled territory with waves of airstrikes in retaliation for the militants’ bloody weekend incursion.
