We're continuing our outdoor fitness series with some beach meditation. Try these moves to center yourself in the present and help boost your overall awareness.
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FIFA Bans Ex-Spanish Federation President For 3 Years
Global governing body of soccer FIFA banned ex-Spanish Federation president Luis Rubiales for misconduct following backlash over his kiss of a top Spanish soccer player following the women's World Cup in August.
13-Year-Old Being Charged With Adult for Fatal Stabbing of Mother
A 13-year-old Florida boy is being charged with first-degree murder after being accused of fatally stabbing his mother while she was sleeping.
Ex-NHL Player Adam Johnson Dies While Playing in England
Former Pittsburgh Penguins player Adam Johnson died after appearing to suffer a deep cut to his neck from a stake during a game in England.
Man Charged With Death of 6-Year-Old Boy Due in Court
The man charged with killing a six-year-old Palestinian-American boy and stabbing his mother earlier this month is scheduled to appear in court Monday.
Your Monday Weather Forecast for Oct. 30, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.
Hundreds Storm Airport in Russia in Antisemitic Riot Over Arrival of Plane From Israel
Hundreds of people have stormed into the main airport in Russia’s Dagestan region and onto the landing field, seeking passengers arriving from the Israeli city of Tel Aviv.
UAW Escalates Strike Against GM After Deals With Stellantis and Ford
Spring Hill General Motors workers picket outside of the plant in Spring Hill, Tenn., after United Auto Workers Local 1853 announced a strike after 44 days of negotiations with GM, Sunday, Oct. 29, 2023. (Nicole Hester/The Tennessean via AP)
Maine Police Were Alerted Weeks Ago About Shooter's Threats
Two local law enforcement chiefs told The Associated Press that a statewide alert was sent in mid-September to be on the lookout for Army reservist Robert Card because of threats he made against his base and fellow soldiers.
Israel Intensifies Airstrikes, Damaging Hospital
The Israeli military intensified airstrikes in Gaza on Sunday, including near its largest hospital, and another hospital was damaged by bombardment close by.
