Be Well: How This Routine Stretching Program Can Boost Your Mobility
A regular stretching routine not only keeps you limber but also gives a boost to your mobility. Angel Wooden, StretchLab flexologist, joined Cheddar News to share a few key stretches you can do at home.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.