Be Well: How This Routine Stretching Program Can Boost Your Mobility

A regular stretching routine not only keeps you limber but also gives a boost to your mobility. Angel Wooden, StretchLab flexologist, joined Cheddar News to share a few key stretches you can do at home.

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Be Well: CrossFit Workouts for Beginners

Be Well: CrossFit Workouts for Beginners

Be Well: What to Know About Flu Season

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Major Pfizer Plant Back in Production

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Your Tuesday Weather Forecast for September 26, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Tuesday, Sept. 26, 2023.

Rare 'Dumbo' Octopus Found in North Pacific Ocean

Rare 'Dumbo' Octopus Found in North Pacific Ocean

New Orleans Faces Drinking Water Emergency

New Orleans Faces Drinking Water Emergency

Leaf-Peeping Social Media Users Are Clogging a Vermont Back Road. The Town Is Closing It

Social media users take note: You won't be able to snap that fall foliage selfie at a popular Vermont spot. The town has temporarily closed the road to nonresidents due to overcrowding and “poorly behaved tourists.”

Be Well: How Resistance Bands Can Diversify Your Workout

Resistance bands offer versatility in workouts.

Be Well: Destigmatizing Conversations Around Suicide and Mental Health

With September being suicide prevention awareness month, we're talking about normalizing conversations around the topic.

Study: Drug That Mimics Exercise Leads to Weight Loss

A brand new drug that has been tested on mice has been shown to successfully mimic the effects of a vigorous workout.

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