A regular stretching routine not only keeps you limber but also gives a boost to your mobility. Angel Wooden, StretchLab flexologist, joined Cheddar News to share a few key stretches you can do at home.
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September Broke Heat Records
After a summer of record-breaking heat, scientists say the month of September proved to be far warmer on average than other months.
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Month of September Broke Heat Records
After a summer of record-breaking heat, September also was far warmer than average months.
Your Thursday Weather Forecast for Oct. 5, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
CDC No Longer Distributing Covid-19 Vaccine Cards
The Centers for Disease Control and Prevention will no longer be distributing vaccine cards.
Your Wednesday Weather Forecast for October 4, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
Be Well: Tips on Stepping It Up A Notch When Doing Walking Exercises
Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.
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