Be Well: How Routine Stretching Can Boost Your Health and Wellness
Angel Wooden, Stretchlab flexologist, joined Cheddar News' 'beWell' show to share the benefits of routine stretching. She also shared some of the most popular moves and how often people she work on being limber.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.