Resistance bands are a perfect tool for those looking to shake up their workout routines. Anthony Brescio, fitness trainer at Pod Spa, joined 'beWell' to talk about their versatility and how to get the most out of resistance bands.
Share:
More In Science
Moon Could Be 40 Million Years Older Than Previously Thought
Moon Could Be 40 Million Years Older Than Previously Thought
Your Monday Weather Forecast For Oct. 23, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 23, 2023.
Pig Heart Transplant Recipient Reaches 1-Month Mark, Pushing Through Physical Therapy
It’s been a month since a Maryland man became the second person to receive a transplanted heart from a pig –- and hospital video released Friday shows he’s working hard to recover.
CVS Health Pulls Some Cough-and-Cold Treatments With Ingredient Deemed Ineffective by Doctors
CVS Health is pulling from its shelves some cough-and-cold treatments that contain an ingredient that has been deemed ineffective by doctors and researchers.
Study: Hurricane Intensity Rate Has Increased
New data published in scientific reports shows how much more quickly hurricanes have turned powerful and dangerous.
Your Weekend Weather Forecast for October 20, 2023
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Oct. 20, 2023.
Mom With Breast Cancer Diagnosis Starts Nonprofit to Help Others
October is Breast Awareness Cancer Month as the disease affects millions of American families. Elissa Kalver, founder of Wegotthis.org, joined Cheddar News to explain how breast cancer inspired her to create her own nonprofit and provided some details of her personal battle while maintaining a family.
Your Weekend Weather Forecast for Friday, Oct. 20, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Friday, Oct. 20, 2023 and the weekend.
Study: Hurricanes Now Twice as Likely to Zip From Minor to Whopper Than Decades Ago
With warmer oceans serving as fuel, Atlantic hurricanes are now more than twice as likely as before to rapidly intensify from wimpy minor hurricanes to powerful and catastrophic, a study said Thursday.
