Be Well: How Resistance Bands Can Diversify Your Workout

Resistance bands are a perfect tool for those looking to shake up their workout routines. Anthony Brescio, fitness trainer at Pod Spa, joined 'beWell' to talk about their versatility and how to get the most out of resistance bands.

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EPA Proposes Banning Cancer-Causing Chemical

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Your Tuesday Weather Forecast for Oct. 24, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Tuesday, Oct. 24, 2023.

EPA Proposes Ban on Cancer-Causing Chemical

EPA Proposes Ban on Cancer-Causing Chemical

Your Monday Afternoon Weather

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Be Well: Improving Mobility and Motion With the 3D Workout

How to incorporate the 3D workout into your fitness routine.

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Report: 'Toddler Milk' Has No Nutritional Benefits

A new study from the American Academy of Pediatrics found that toddler milk has no nutritional benefits.

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