Be Well: How HIIT Training Can Boost Your Overall Fitness
If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.
The Centers for Disease Control and Prevention published an official health advisory warning healthcare providers to keep a lookout for children with possible lead poisoning from certain applesauce products.
Two new cholesterol drugs were shown to be safe and effective in new research presented at an annual meeting of the American Heart Association on Sunday.
Researchers are working with growers to help counter the effects of more volatile weather systems with improved hop varieties that can withstand drought and by adding winter barley to the mix.