If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.
Millions of Americans continue to be under a heat advisory as extreme temperatures are still affecting the southern U.S.
Florida's latest invasive species comes a-hoppin' down the street: lionhead rabbits.
Be Well: Understanding Mosquito and Tick-Borne Illnesses Ahead of Your Summer Ventures
Be Well: How to Improve Your Core Strength in Four Minutes
A 7.2 magnitude earthquake was reported in Alaska over the weekend, leading to a brief tsunami warning.
Over 11 million Americans are under a heat advisory, with the extreme weather hitting the southern U.S.
Temperatures in central and southern California could hit 120 degrees Fahrenheit this weekend.
The World Health Organization moved to classify aspartame, the artificial sweetener in diet soda, as a possible carcinogen.
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