Be Well: How HIIT Training Can Boost Your Overall Fitness

If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.

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New Eye Treatment Cures Teen Boy's Blindness

A teenage boy who has been blind for most of his life has been cured due to new gene therapy treatments.

Gorilla Thought to Be Male Gives Birth at Ohio Zoo

A gorilla thought to be a male gave birth at a zoo in Ohio.

Study: Depression in Adulthood Could Lead to Dementia

A new study showed a depression diagnosis during adulthood could more than double the risk of getting dementia later in life.

New Eye Treatment Cured Boy's Blindness

A teen in Cuba who's been legally blind can now see again thanks to new gene therapy treatments.

Observing Plastic-Free July

Plastic-Free July is being observed to highlight the use of plastic and its effects. Cheddar News' Michelle Castillo gave up using single-use plastic for the day and spoke with Kathyrn Kellogg, founder of Going Zero Waste, to get her take.

Be Well: How to Use Your Own Body Weight to Build Strength

Be Well: How to Use Your Own Body Weight to Build Strength

Your Tuesday Weather Forecast for July 25, 2023

Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, July 25, 2023.

Air Quality Alerts in Several States Due to Canada Fires

Wildfires burning in Canada continue to bring smoke south into the U.S with air quality alerts in effect across the Midwest and upper Great Lakes.

Air Quality Alerts in Several States Due to Canada Wildfires

Air Quality Alerts in Several States Due to Canada Wildfires

Study Finds Climate Change Fingerprints on July Heat Waves in America, Europe and China

Climate change’s sweaty fingerprints are all over the July heat waves gripping much of the globe. A new study finds these intense and deadly hot spells in the American Southwest, southern Europe and CHINA could not have occurred without it.

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