Be Well: How Forest Bathing Can Boost Mental Wellness
Have you ever considered forest bathing? It isn't bathing in the conventional sense where you take soap and water to your body but instead it is time spent in nature. Linda Lombardo, forest therapy guide, joined Cheddar News to share how you can connect with the forest to open up all of your senses.
Soft-spoken but brimming with confidence, the Largo, Fla., student's win marks a comeback after last year, when he didn't advance past his regional bee.
School is almost out for the summer, which means a lot of families are planning summer road trips. Here to give us some tips on which screen-free toys are best to bring on the road is editor-in-chief at Toy Insider editor-in-chief Marissa Silva.
The National Eating Disorders Association has decided to remove hundreds of helpline staffers and volunteers after they voted to unionize, and now many of these positions will be replaced by a chatbot named Tessa. Cheddar’s Ashley Mastronardi spoke to one eating disorder expert who thinks this may have harmful consequences.
Earth has pushed past seven out of eight scientifically established safety limits and into “the danger zone,” not just for an overheating planet that's losing its natural areas, but for the well-being of people living on it, according to a new study.
