Be Well: How Boxing Can Elevate Your Personal Fitness Program

Cheddar News anchor Shannon LaNier takes a swing at GRIT BXNG, a 50-minute, total body, group fitness session. While boxing can be an intimidating sport to jump into, the benefits it offers can kick up a workout session to the next level.

More In Science

Weight-Loss Drugs Like Wegovy Causing Surgery Issues, Doctors Report

Some doctors say the drug should be held for three weeks before sedation to accommodate the delayed emptying of the stomach, which can cause patients to inhale food and liquid into their lungs.

Perseid Meteor Shower Expected to Peak this Weekend

Perseid Meteor Shower Expected to Peak this Weekend

Russia Launches First Lunar Mission in Nearly 50 Years

Russia Launches First Lunar Mission in Nearly 50 Years

Weekend Weather Forecast

Weekend Weather Forecast

U.S. Energy Department to Invest $1 Billion in Carbon Removal

U.S. Energy Department to Invest $1 Billion in Carbon Removal

WeGovy Restrictions to Continue Into 2024

WeGovy will remain in limited supply into 2024.

Data: Long Covid Most Prevalent in Adults 35 to 44

New research shows that people who have reported long Covid have dropped since last summer and those that are most prevalent in adults ages 35-44.

Energy Department to Invest $1 Billion in Carbon Removal

The Energy Department is investing up to $1.2 billion in projects focusing on removing carbon dioxide from the air.

Russia Launches First Lunar Mission in Almost 50 Years

Russia successfully launched its first lunar space mission in nearly 50 years.

At Least 55 people Died on Maui. Residents had Little Warning Before Wildfires Overtook a Town

Maui residents who made desperate escapes from oncoming flames, some on foot, asked why Hawaii’s famous emergency warning system didn’t alert them as fires raced toward their homes.

Load More