Be Well: How Boating Can Provide A Boost to Your Mental Health
Did you know that boating can offer up more than just some fun in the sun? Maggie Maskery, public relations director at National Marine Manufacturers Association, joined Cheddar News to talk about the mental health benefits that come with boating. "Just the sight and sound of water puts your mind at ease. It allows your brain to reset, it recharges and you're away from all of the distractions on land so its really good for a variety of reasons but it promotes mental wellness," she said.
Cheddar News anchor Shannon LaNier visited Westchester County, New York for a closer look at how some families are saving on energy by installing heat pumps.
Bills players held up three fingers in recognition of defensive back Damar Hamlin, who wears the number 3 on his jersey, as the crowd chanted "Hamlin! Hamlin!" Hamlin is recovering in a Cincinnati hospital after going into cardiac arrest at a game on Monday.
