Chronic sitting and constant scrolling on our mobile devices can have adverse effects on our spines and necks. Try these outdoor yoga poses to improve your posture and overall heatlh.

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Playtime on a Budget: Tips for Finding Affordable Toys
With rising costs, it's important to find ways to cut back without compromising on the joys of playtime. Dawn Allcot, parenting expert with Money Crashers, joins Cheddar News to give some tips for finding affordable toys. 
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