Wellness coach Cory Rodriguez joined 'beWell' to share some breakfast tips. He said smoothies and oatmeal are great go-to options to get your day started.

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Hurricane Nigel Forms, Lee to Dissipate by Tuesday
Hurricane Nigel has formed in the Atlantic and is expected to intensify in the next 24 hours. Meanwhile, Lee brought rough surf along the U.S.-Canada border but the storm is expected to dissipate by Tuesday.
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