The bright and brilliant flavors of Caribbean food don't have to be unhealthy. Chef Chrissy of Krave restaurant in New Rochelle, N.Y., offers suggestions to update traditional recipes that taste great and make you feel good.

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Cheddar Paws: Adopting Senior Pets
Senior dogs only have a 25% adoption rate, according to the ASPCA. Josey Miller of Best Friends Animal Society and seven-year-old Christine the Chihuahua joined Cheddar News to discuss the benefits of adopting older pets and to dismiss some myths about taking them home.
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