The bright and brilliant flavors of Caribbean food don't have to be unhealthy. Chef Chrissy of Krave restaurant in New Rochelle, N.Y., offers suggestions to update traditional recipes that taste great and make you feel good.

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Stretching Your Dollar: Improving Your Airport Experience
Air travel costs are up but there are ways to make the airport experience better and cheaper. Travel journalist Francesca Page joined Cheddar News to provide how to bring those costs down while traveling, especially ahead of the holiday season.
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