The bright and brilliant flavors of Caribbean food don't have to be unhealthy. Chef Chrissy of Krave restaurant in New Rochelle, N.Y., offers suggestions to update traditional recipes that taste great and make you feel good.

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Thanksgiving Manners and Etiquette
Thanksgiving is all about spending time with family and friends, but it also comes with social obligations. Dr. Sheree Sekou, principal consultant at Sheree Sekou Consulting, joined Cheddar News to discuss how to navigate holiday etiquette and answered questions from Cheddar News staff.
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