Ngo Okafor, fitness instructor, joined 'beWell' to get us in shape with a quick 'hard-boiled egg' workout. Use these moves in a ten minute session, the same amount of time it takes to cook a hard-boiled egg, if you're short on time and need a quick workout.
Share:
More In Science
New Drug Could Help Children With Food Allergies
New Drug Could Help Children With Food Allergies
Too Many Holiday Drinks Can lead to 'Holiday Heart Syndrome'
Too Many Holiday Drinks Can lead to 'Holiday Heart Syndrome'
Cold Moon, Last Full Moon of the Year Tonight
Cold Moon, Last Full Moon of the Year Tonight
FDA Warns of Fake Ozempic Drugs
The Food and Drug Administration warned consumers about a copycat version of the diabetes drug Ozempic.
'You Are the Father!' Maury Povich Declares to Denver Zoo Orangutan
Initially unsure of which orangutan was the father of a new baby primate, the Denver Zoo decided to have a little fun with the results and turned to the paternity announcement guru himself: former daytime talk show host Maury Povich.
Parents of Children Sickened by Lead Linked to Tainted Fruit Pouches Fear for Kids' Future
Cora is among dozens of young kids across the U.S. poisoned by lead linked to tainted pouches of the cinnamon-and-fruit puree
Orange Tabby Cat Named Taters Steals the Show in First Video Sent by Laser From Deep Space
An orange tabby cat named Taters stars in the first video transmitted by laser from deep space, stealing the show as he chases a red laser light.
California Set to Become 2nd State to OK Rules for Turning Wastewater Into Drinking Water
California regulators are preparing to vote on new rules for turning recycled wastewater into drinking water.
Biden Administration Moves to Protect Old-Growth Forests as Climate Change Brings Fires, Pests
The Biden administration is moving to conserve old-growth forests on national forests and limit logging as climate change amplifies the threats they face from wildfires, insects and disease.
