The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.
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Six Former Mississippi Police Officers Plead Guilty to Assault
Six former Mississippi police officers pleaded guilty to assaulting two black men.
Two U.S. Navy Sailors Charged for Alleged Espionage
Two U.S. Navy sailors were arrested and charged for allegedly sending sensitive military information to China.
Andrew Tate Released From House Arrest
Influencer Andrew Tate won an appeal to be released from house arrest as he awaits trial in Romani for alleged rape and human trafficking.
Babies Should Get New Drug That Prevents RSV, CDC Panel Says
They recommended the one-time shot for infants who are under 8 months old before the start of RSV season — which is usually November through March — including babies born during the season.
2 Bodies Found in Rio Grande, One Near Texas' Floating Barrier
Mexico and others have warned about the risks posed by the wrecking-ball-sized buoys that Texas installed in one section of the river.
FDA: Recalled Tydemy Birth Control Pills Have 'Reduced Effectiveness'
Federal regulators are warning consumers that now-recalled lots of the Tydemy birth control pill “may have reduced effectiveness” due to decreased levels of a key ingredient of the product.
Man Charged With Cheating Home Depot Stores Out of $300,000 With Door-Return Scam
A Connecticut man was given nearly $300,000 in fraudulent Home Depot credit by walking into stores in several states, taking expensive doors and then returning them without a receipt, federal prosecutors allege.
Woman's Escape from Cinder Block Cell May Have Spared Others From Similar Nightmare, FBI Says
A woman who escaped her kidnapper by punching her way out of a cinder block cell at a home in southern Oregon may have spared other women from a similar fate by alerting authorities to a man they now suspect in sexual assaults in at least four more states, the FBI said.
Mega Millions Jackpot Soars to $1.25 Billion
After no big winner Tuesday night, the Mega Millions jackpot climbed to an estimated $1.25 billion. If someone wins it all on Friday, when the next Mega Millions drawing takes place, the prize would be one of the largest in U.S. lottery history.
