The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.

Share:
More In General News
Bodies From Russian Jet Crash Taken For Examination
The bodies of Russian mercenary chief Yevgeny Prigozhin and some of his top lieutenants killed in a Russian jet crash on Wednesday were sent to a nearby facility for medical and forensic analysis, according to Russian media.
Giuliani Turns Himself in on Georgia 2020 Election Charges
The former New York City mayor, charged as former President Donald Trump's chief co-conspirator in a plot to subvert the 2020 election, is charged with Trump and 17 other people under Georgia’s Racketeer Influenced and Corrupt Organizations Act.
Load More