The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.

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Camp Pendleton, CA - December 05: A MV-22 Osprey aircraft is used during the annual Steel Knight training exercise on Monday, December 5, 2022 at Camp Pendleton. (Photo by Mindy Schauer/MediaNewsGroup/Orange County Register via Getty Images)
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