We're focusing on the transverse plan in this 'beWell' segment. It's an area that separates the upper and lower halves of the body. Movements that target this area hit several muscles including the obliques, glutes and core region.
The Centers for Disease Control and Prevention recently recommended for the first time that pregnant people get the RSV vaccine to protect their babies from severe disease but a recent report found concerns about vaccinations during pregnancy.
And as the 2024 presidential election cycle heats up, a group known as Climate Power is set to air $80 million in ads to spotlight the work done by President Joe Biden on the environment and climate.
