What we eat on a daily basis has a direct impact on our long-term health and ultimately, how long our lives are. Dr. Michael Crupain, author of The Power Five, joined 'beWell' to talk about the basic foods that can help extend our lives. He identified those foods as fish, beans, whole grains, nuts/seeds and fruits/vegetables.

Share:
More In Science
Hurricane Lee Expected to Grow As It Turns North
Hurricane Lee, still a Category 3 storm with winds of 115 mph, is expected to increase in size but be significantly weaker in the coming days, as it turns north to reach the U.S. East Coast, according to the National Hurricane Center.
Load More