Be Well: CrossFit Workouts for Beginners

Cross-fit workouts can be intimidating to anyone that is not familiar with that area of exercise but it doesn't have to be. Eric Cohen, cross-fit champion, joined 'beWell' to display a few moves that just about anyone can do on their own.

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Your Thursday Weather Forecast for June 29, 2023

Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, June 29, 2023.

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Be Well: Four Minute Oar Routine

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Your Wednesday Weather Forecast

Cheddar News checks in with a coast-to-coast forecast of the weather for Wednesday, June 28, 2023.

ER Visits Spike Amid Extreme Heat Wave

The recent heat wave in the South has led to an uptick in ER hospitalizations, according to the CDC.

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