Cross-fit workouts can be intimidating to anyone that is not familiar with that area of exercise but it doesn't have to be. Eric Cohen, cross-fit champion, joined 'beWell' to display a few moves that just about anyone can do on their own.
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
