If you have a hard time letting go of old items and you find yourself hoarding them in your home, we want to help! Caroline Utz, editorial director at 'The Spruce,' joined 'beWell' to talk about proper home trash removal, particularly for items that are tucked away and out of sight like re-usable containers and spices.
Many DNA tests on the market offer a glimpse into what makes your individual character, including who your ancestors are and some can even analyze your risk for developing certain diseases. Cheddar News spoke with Sam Beeler, chief strategy officer with Nebula Genomics; Eleanor Griffith, a certified genetic counselor; and Dr. Neil Iyengar, a medical oncologist with Memorial Sloan Kettering Cancer Center about the process involved in checking DNA and its effectiveness.
A new study in the Journal of Clinical Psychiatry that involved 80 participants with moderate to severe depression found hot yoga could have some positive impacts on mental health.