Tara A. Nicolas, global Nike trainer, joined Cheddar News to provide a quick training session with a routine that can be completed at home or in the gym.

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Stretching Your Dollar: How to Negotiate Medical Bills
With high healthcare costs, bills can quickly add up. In some cases, it is possible to negotiate your medical bills. Barak Richman, law professor at George Washington University, joined Cheddar News to discuss the easiest way to talk to medical debt companies about what's owed.
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