Be Well: Benefits of Walking

Lets talk about walking! Incorporating walking into your workout routine can offer a number of benefits, including boost heart rate and stamina an increasing strength. Joyce Schuman, author, shared some tips to help with balance and improving range of motion of limbs.

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Cheddar News checks in with a coast-to-coast forecast of the weather for Wednesday, August 30, 2023, including the latest on Hurricane Idalia.

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