An important and often overlooked component of fitness is stretching. Stretching before and after a workout can offer numerous benefits, including stimulating blood flow and cooling down. Jose Bravo, personal training manager at Equinox, joined 'beWell' to talk about the benefits of stretching and to show us a few moves we can use on our own.
Kilauea, one of the most active volcanoes in the world, began erupting on Wednesday after a three-month pause, displaying spectacular fountains of mesmerizing, glowing lava that's a safe distance from people and structures in a national park on the Big Island.
Smoke from the Canadian wildfires has reached New York and New Jersey which prompted officials to declare the area as currently having some of the worst air quality in the world.
Smoke from Canadian wildfires poured into the U.S. East Coast and Midwest on Wednesday, covering the capitals of both nations in an unhealthy haze, holding up flights at major airports and prompting people to fish out pandemic-era face masks.
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Experts are warning about a new Covid-19 wave as 14 of New York City's wastewater treatment plants showed high levels of the disease in the past week.
Canada is dealing with a series of intense wildfires that have spread from the western provinces to Quebec, with hundreds of forest fires burning. The smoke has traveled into the United States, resulting in a number of air quality alerts issued since May.
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Clinical trials of Moderna and Merck’s experimental cancer vaccine showed results in reducing the spread of the most deadly form of skin cancer.
