An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.
Share:
More In Science
The Day Ahead: Macy's, Lululemon Earnings, ADP Jobs Report & Meteorological Summer
The Day Ahead: Macy's, Lululemon Earnings, ADP Jobs Report & Meteorological Summer
NASA Talks UFOs With Public Ahead of Final Report on Unidentified Flying Objects
NASA held its first public meeting on UFOs Wednesday a year after launching a study into unexplained sightings.
Cases of HMPV Respiratory Virus Spiked This Spring
You've probably heard about respiratory viruses like RSV and the flu, but now doctors are saying a new virus is on the rise. Cases of human metapneumovirus, or HMPV, spiked this spring, according to the CDC. The virus causes many of the same symptoms as the flu , including coughing, runny nose, sore throat, and fever.
In Case You Missed It: Bee Swarm Hovers Over Crowd at Indianapolis 500
There's new information about the world's oldest flying reptile, which was discovered in Australia. The giant creature is known as a pterosaur and lived about 107 million years ago.
Sick Workers Tied to 40% of Restaurant Food Poisoning Outbreaks, CDC Says
Food workers who showed up while sick or contagious were linked to about 40% of restaurant food poisoning outbreaks with a known cause between 2017 and 2019, federal health officials said Tuesday.
Be Well: How to Identify Signs of An Eating Disorder
Be Well: How to Identify Signs of An Eating Disorder
Be Well: How to Forge A Better Relationship With Money
Be Well: How to Forge A Better Relationship With Money
Be Well: Building Strength and Endurance With the AMRAP Routine
Be Well: Building Strength and Endurance With the AMRAP Routine
Be Well: How to Select the Perfect Vitamins & Supplements
Be Well: How to Select the Perfect Vitamins & Supplements
