An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.

Share:
More In Science
U.S. Coronavirus Deaths Pass 150: A Look at the Victims
The demographics of U.S. victims reflect adults most at risk ⁠— those who have died from COVID-19 range in age from their 50s to their 90s, and the overwhelming majority suffered from pre-existing conditions like diabetes, emphysema, and heart problems.
Load More