An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.
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Moon Could Be 40 Million Years Older Than Previously Thought
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Your Weekend Weather Forecast for October 20, 2023
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Oct. 20, 2023.
Mom With Breast Cancer Diagnosis Starts Nonprofit to Help Others
October is Breast Awareness Cancer Month as the disease affects millions of American families. Elissa Kalver, founder of Wegotthis.org, joined Cheddar News to explain how breast cancer inspired her to create her own nonprofit and provided some details of her personal battle while maintaining a family.
Your Weekend Weather Forecast for Friday, Oct. 20, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Friday, Oct. 20, 2023 and the weekend.
Study: Hurricanes Now Twice as Likely to Zip From Minor to Whopper Than Decades Ago
With warmer oceans serving as fuel, Atlantic hurricanes are now more than twice as likely as before to rapidly intensify from wimpy minor hurricanes to powerful and catastrophic, a study said Thursday.
