Adding a quick stretching session, even before you get out of bed in the morning, can be a major boost to your day. Colette Morales, instructor at Core95, joined Cheddar News to share a routine that can be done in minutes.

Share:
More In Science
New Animation of Mars
Scientists at the European Space Agency have created an animation showing Mars that's been strung together from photos of a desert canyon on the planet.
New Study Researching 3D Mammograms
A new clinical trial is looking for tens of thousands of participants to research whether 3D mammograms can provide better, more accurate results.
Load More