Astronaut Scott Kelly, who spent 340 days in space, has some advice for those who are experiencing loneliness during the coronavirus pandemic.
"I think the biggest lesson I learned is that even though you're isolated, you don't have to be alone," Kelly told Cheddar. "There are things that you can do, actions you can take to connect with people, because social isolation, especially for older adults, can lead to loneliness and depression, which is a public health threat."
Kelly is partnering with the AARP Foundation to promote this message in the coming month. The interest group dedicated to helping Americans over 50 is compiling resources on connect2affect.org, including articles, surveys, and a search function for local services, that aim to help older adults combat social isolation.
Behind this effort is a new study from the foundation showing that two-thirds of adults reported experiencing social isolation and high levels of anxiety during the pandemic, which is now well-understood to potentially cause harm to physical and mental health.
"One thing that NASA has learned by having people in space for a long time for many, many years is that being isolated can not only affect your mental health but also your physical health," he said. "Particularly your immune system can be affected by being isolated, by not getting outside, not getting enough sunlight, not getting out in nature, being disconnected from your friends and family."
Helping people overcome the stigma of seeking treatment for mental health issues is another aspect of the partnership. Kelly explained that he was required to speak with a psychologist every two weeks while living in space, whether he felt he needed it at the time or not.
Kelly also commented on another earthbound matter. His brother, fellow astronaut Mark Kelly, is currently running for Senate in Arizona on the Democratic ticket. If he wins, it could have significant consequences regarding, for instance, the confirmation of a Supreme Court nominee like Amy Coney Barrett.
"Well I'm his brother, so of course I'm a big supporter of his," he said. "I think people mostly need to understand that even though it's not a requirement in our country to vote, that I think it's a civic responsibility, and as we get closer to the election, everyone should have a plan to vote."
2021 has been a year filled with extreme weather conditions. Hundreds of thousands of people recently saw the effects of massive tornados that swept across six states. Now, experts say climate change could have played a major role. Jennifer Marlon, research scientist and lecturer at the Yale School of the Environment, joins Cheddar News to discuss.
Anthony Tall, sports agent and president of Miracle Sports Agency, joins Cheddar News to talk about the challenges professional sports leagues are facing amid a surge in coronavirus cases across the U.S.
Extreme weather hit all of us in 2021. Deadly heat hit parts of the U.S. that normally don't even need air conditioning. More than 52,000 wildfires broke out, a terrifying example of what can happen when extreme heat mixes with drought. Hurricane Ida was so powerful it actually briefly reversed the flow of the Mississippi River. Cheddar News did a deep dive into this year's unbelievable weather and how climate change may have impacted it.
With the New Year just around the corner, many people will be making new health and fitness goals. However, after the initial January push, it's easy to drop your resolutions and go back to your old habits. Joan Ifland, CEO of Food Addiction Reset, discusses her best tips for following through with New Year's Resolutions.
Carlo and Baker preview President Biden's address to the nation as Omicron becomes the new dominant Covid strain. Plus, Trump gets booed for getting his booster and the White House gets a new puppy.
Alinda Mashiku, Conjunction Analysis and Risk Assessment Deputy Manager at the NASA Goddard Space Flight Center, joins Future of Space: Humankind's Leap Forward to explain how space debris is threatening operations in space at a time when more satellites are being deployed.
Marshall Smith, Senior Vice President of Space Systems at Nanoracks and Kirk Shireman, Vice President of the Lunar Exploration Campaign at Lockheed Martin join Future of Space: Humankind's Leap Forward to discuss upcoming plans for developing their Starlab commercial space station after being awarded a $160 million contract by NASA.
The CDC recently endorsed the advisory committee's recommendation that people should receive the Pfizer or Moderna COVID vaccines over the Johnson & Johnson shot, leaving some questions and concerns for the public. Epidemiologist Dr. Eric Feigl-Ding, spoke to Cheddar about the shift in the agency's stance, and what it might mean. "If you already have it, any side effects are already long past," he said. "Going forward is what they're saying. That getting a booster you should get the Moderna or the Pfizer booster, and I don't think they're encouraging anyone to get de novo Johnson & Johnson as their first shot anymore."
The billionaire space race took off in 2021, making major strides in space tourism. That growth is only expected to skyrocket in the next year, as the government and private institutions and companies look to shape the final frontier's exploration. Cheddar News dives into the biggest moments of the year in space, and what comes next for space travel and tourism.
Chloe and Halle Bailey are no strangers to hard work. The sisters got their start performing covers on YouTube and have become a force in the music industry. Since then, the two have spread their wings beyond their duo group to individual projects. Now they're coming together to face off in the LG OLED Ultimate Gaming Showdown. Chloe and Halle join Cheddar News to discuss.
