We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
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The flame at Tokyo’s National Stadium and another cauldron burning along the waterfront near Tokyo Bay throughout the games will be sustained in part by hydrogen, the first time the clean fuel source will be used to power an Olympic fire.
Australia has garnered enough international support to defer for two years an attempt by the United Nations’ cultural organization to downgrade the Great Barrier Reef’s World Heritage status because of damage caused by climate change.
Cheddar News’ Chloe Aiello reports on tensions between the NYPD and the New York City LGBTQ+ community at the Queer Liberation March this year.
The Big Apple is betting big on Lin-Manuel Miranda's "In the Heights" musical to drive tourism to Washington Heights, a neighborhood hit hard by the pandemic.
High-end smoke shop Higher Standards decided to celebrate New York marijuana legalization by commissioning a mural on the store’s facade at Manhattan's Chelsea Market.
Known as the Indians since 1915, Cleveland’s Major League Baseball team will be called Guardians.
The Tokyo Games have arrived at last, after a yearlong delay. They're a multinational showcase of the finest athletes of a world fragmented by disease.
Jill and Carlo preview this weekend's Olympic events, a sobering warning from the CDC, the NFL trades the carrot for the stick when it comes to vaccines, and more.
