We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Spotify said Sunday that it will add content advisories before podcasts discussing the coronavirus.
Waiting for the snow to melt, Spotify's new COVID podcast advisories and the Bengals and Rams are in it to win it. Here is all the news you Need2Know for Monday, January 31, 2022.
Cheddar's Chloe Aiello looks into the rise of plant-based eating and the spread of veganism among Americans for both personal health and the health of the climate.
President Joe Biden and first lady Jill Biden have added a cat to their pet family. The cat's name is Willow, and she's a 2-year-old, green-eyed, gray, and white tabby from a Pennsylvania farm.
Russia says it doesn't want a war, Gulf drilling leases negated, and real friends send each other to space. Here is all the news you Need2Know for Friday, January 28, 2022.
Huge spinning wheels, “floating” wooden blocks and suspended geometric shapes hovered over a surreal mini-golf course Tuesday at Chanel’s remarkable couture show.
Despite wild fluctuations and increasing competition from other canine-themed coins such as Shiba Inu and Dogelon Mars, Dogecoin has held onto the top spot of meme coins.
Cheddar recs "The Gilded Age," "Benedetta," "Snow Day," and "Annie."
Dozens of prospective Central Michigan University students who were mistakenly told they had won full-ride scholarships that include room and board have received an apology from the school — and offers of the equivalent of full-tuition scholarships.
Supreme Court Justice Stephen Breyer is retiring, SpaceX sends a rocket to the moon too soon, and George Jetson is about to be born. Here is all the news you Need2Know for Thursday, January 27, 2022.
