We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Anthony and Janique Edwards app EatOkra, one of the top 15 on Apple's App Store in 2021, is hoping to elevate Black-owned restaurants like Brooklyn's Kokomo. Cheddar's Michelle Castillo reports.
Cheddar recs "Dollface," "Murderville," "Your Honor," and "Chapelwaite" to stream this weekend.
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans carving their own history. now. Today we feature Rosalind Brewer, CEO of Walgreens.
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As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their industries. Today we feature Dr. Kizzmekia Corbett.
Manufacturing in the U.S. is back, companies may not actually be planning to hit net-zero emissions, and TikTok bans deadnaming and conversion therapy. Here is all of the news for Wednesday, February 9, 2022.
Jane Campion’s gothic western “The Power of the Dog” led nominations to the 94th Academy Awards, where streaming services more than ever before swept over Hollywood’s top honors.
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their industries. Today we feature Greg Robinson, director of NASA's James Webb Space Telescope program.
New Peloton leader, ending mask mandates, and a lawsuit over the latest "Matrix." Here is all the news you Need2Know for Tuesday, February 8, 2022.
Spotify’s CEO says that while he condemned podcaster Joe Rogan’s use of racial slurs, he doesn't believe that cutting ties with the popular personality is the answer.
