We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Russia pulls back some troops from the Ukraine border, Texas sues Meta over facial recognition, and crypto hackers are getting a documentary. Here is all the news you Need2Know for Tuesday, February 15, 2022.
While candy, greeting cards, and flowers make the top three most popular gifts, experiences are growing in popularity.
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their fields. Today we feature media mogul Byron Allen.
Canada breaks up the Ambassador Bridge blockade, the Los Angeles Rams win it all, and Wordle for geography buffs. Here is all the news you Need2Know for Monday, February 14, 2022.
The interactive art museum Color Factory in Manhattan’s SoHo neighborhood has transformed for Valentine’s Day.
As Super Bowl LVI shapes up to be the biggest gambling event in sports history, restaurants and bars are looking to get in on the rapidly growing world of legalized sports betting.
Police rescued an 80-year-old suburban Chicago woman who was held hostage for nearly 21 hours in large part because she couldn’t text one of her daughters her daily Wordle score during the ordeal.
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their fields. Today we feature New York Attorney General Letitia James.
Prices are soaring, gamblers are getting ready for the Super Bowl, and a bar opens in the metaverse. Here is all the news you Need2Know for Friday, February 11, 2022.
A training session on water rescues turned real for firefighters in suburban St. Louis when the crews sprang into action to save two teenagers.
