Why You Should Give Up New Year's Resolutions, and What You Should Do Instead
We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Nick Bailey, president, and CEO at Re/Max, LLC joined Cheddar News to talk about the company's strong Q4 earnings results and the tight real estate market overall. "Real estate has continued to be a very strong sector, and coming into '22, we're already seeing the spring selling season be accelerated because of such high buyer demand," he said. "Buyers thinking that interest rates could fluctuate and go up even more are wanting to be in the market sooner than later."
Nicole Borders, Co-owner of Pound Bizness, joins ChedHER to discuss the story behind her business and the support it's received, along with advice for other 'couplepreneurs' out there.
Emily Dalton Smith, Vice President of Product Management and Social Impact at Meta, joins ChedHER to discuss how she's leading the way for social impact in the Metaverse.
Jadee Hanson, CIO and CISO at Code42, joins ChedHER to discuss what to look out for in the world of cybersecurity in 2022, and why a diverse workforce is so critical in this industry.
A still-unidentified attacker was able to steal 254 tokens from 17 traders who held their NFTs on the OpenSea marketplace. Cheddar's Alex Vuocolo takes a close look at how the crypto community is responding.
DNA evidence now shows that the 500-pound black bear the public had nicknamed “Hank the Tank” is, in fact, three not-so-little bears who have damaged more than 30 properties around Lake Tahoe in recent months.
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their fields. Today we feature billionaire philanthropist Robert Smith.
Physical education classes are declared compulsory in 97% of the world’s countries. Here in the U.S, it employs over 20,000 people. It’s a standard part of schooling that, when you think about it, feels out of place. But just over 100 years ago, gym class was a rarity. So what changed? And should we have it at all?
romantic scams have hit a record high, according to the FTC. Last year alone, victims lost an estimated $547 million, which is six times more than the recorded total from 2017. Debbie Montgomery- Johnson, a victim of romantic scams and the author of the 'Woman Behind the Smile,' joined Cheddar to discuss more.
