Why You Should Give Up New Year's Resolutions, and What You Should Do Instead
We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Ron Carson, CEO and Founder of Carson Wealth, sits down with Cheddar's Hena Doba to share how he uses physical fitness as one of the pillars of his formula for success.
Julie Simon, the founder of Julie Simon Cakes, joined Cheddar News to discuss her transformation from media executive to confectionary artist, building her company, the inspiration behind her designs, and why so many celebrities love buying her cakes. “I'm looking to create a sense of wonder, that feeling you had when you were a child and you're watching fireworks and you just thought, 'is this the grand finale?'” she said.
Brooklyn Decker joined Cheddar News to talk about the upcoming final episode of the comedy "Grace and Frankie" on Netflix. "So many tears. I knew it would be emotional. I was not expecting the level of sadness and longing and appreciation, and it was just so intense and beautiful," she said. "And we all hugged. We all broke COVID protocol.” The actor and model also spoke of her partnership with allergy medication ZYRTEC and American Forests ReLeaf program to help plant trees.
Catching you up on what you need to know on April 6, 2022, with updates on the FDA’s meeting to discuss a second COVID booster shot, more on the war in Ukraine, tornadoes on the Gulf coast, a third suspect arrested in connection to the mass shooting in California, Darwin’s lost notebooks mysteriously returned, and more.
Capitol Hill has a fox problem. And that’s not the lead-in to a joke. Rep. Ami Bera, D-Calif., learned firsthand Monday evening while walking to the Capitol for votes.
Two of naturalist Charles Darwin’s notebooks that were reported stolen from Cambridge University have been returned, two decades after they disappeared.
