Why You Should Give Up New Year's Resolutions, and What You Should Do Instead
We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Two friends have joined forces to come up with an app dedicated to making mental health more approachable and to provide users with the tools needed to improve their mental health and overall well-being. Co-Founders of the Dial App Jonah Salita and Marcel Johnson, joined Cheddar to discuss more.
Miss Universe 2021 Harnaaz Sandhu and Smile Train CEO Susie Schaefer join Cheddar News to talk about how Smile Train continues to support those with a cleft lip this International Women's Day.
On this International Women’s Day, Deb Cupp, president of Microsoft U.S., joined Cheddar News to talk about the implementation of her pillars to extend the company's culture, such as acting with care and putting the team first. "What I like about the pillars is they're very simple, so it's easy for us to think about how they show up every day in our lives," Cupp said.
Christian Nunes, President of the National Organization for Women, joins Cheddar Reveals to take a look at where the women's rights movement stands today and where it's headed.
Steven Spielberg has spoken out against the Motion Picture Academy’s decision to move the presentation of eight categories to the pre-show off-air for this year’s Oscars. "We should all have a seat at the supper table together, live at five," said the Academy Award-winning director, who is also nominated for two statues at this year's event.
On this episode of Cheddar Reveals, Sally Roesch Wagner, Historian & Executive Director, The Matilda Joslyn Gage Foundation, discusses how the early women's rights movement evolved and the hidden influence of Native American women on early American feminists.; Christian Nunes, President of the National Organization for Women, takes a look at where the women's rights movement stands today and where it's headed; Cheddar gets a look at Curiosity Stream's 'Ascent of Woman.'
Sally Roesch Wagner, Historian & Executive Director, The Matilda Joslyn Gage Foundation, joins Cheddar Reveals to discuss how the early women's rights movement evolved and the hidden influence of Native American women on early American feminists.
Partha Unnava, Founder and CEO and Lasso, joins Cheddar Innovates to discuss how the design behind these compression socks can prevent injuries and improve performance.
