We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
The top entertainment headlines for February 6, 2023.
Bee Shapiro, Founder and CEO of clean perfume brand Ellis Brooklyn, joins Cheddar News' Hena Doba on a Walk and Talk to discuss the brand's origin, and how she's breaking boundaries in the fragrance industry.
Cheddar News is excited to welcome Brown as its newest guest host. To celebrate, Brown had the opportunity to ring the opening bell at the New York Stock Exchange.
Beyoncé won her 32nd award Sunday, breaking a 26-year-old record, while Lizzo took home Record of the Year for “About Damn Time."
Extra Snap benefits are set to expire at the conclusion of March.
The Department of Agriculture is looking to change school lunch standards but critics are pushing back.
Plain White T’s frontman, Tom Higgenson, surprised a fan with a hospital visit in this heartfelt viral video.
Meet Bobi, an Australian cattle dog, the oldest at 30 years old.
The NFL, in partnership with the American Heart Association and the American Red Cross, is setting up youth CPR training programs all over the country.
Grammy weekend has arrived and Cheddar News has the rundown of what viewers can expect on music's biggest night.
