Why You Should Give Up New Year's Resolutions, and What You Should Do Instead
We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
The death toll in the Turkey Syria earthquake has passed 21,000, Minnesota Rep. Angie Craig was attacked, and shots to stop bird flu. Here is everything you Need2Know for Friday, February 10, 2023.
All Black History Month long, Cheddar News is highlighting industry trailblazers that continue to carve their own paths and set trends across a number of disciplines. On Thursday, small business owner and chef Marcus Samuelsson joined to discuss.
Hundreds of thousands of school age students went missing from the public school rolls during the height of the COVID-19 pandemic and have not been accounted for since.
Cheddar News is hitting the ground this black history month and putting the people front and center. Our Hena Doba caught up with celebrity chef, restaurateur, and television personality Marcus Samuelsson at his newest NYC restaurant, Hav & Mar, to talk about how he's celebrating culture and seafood, and fueling representation in the industry