We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead. Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all. Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.

Share:
More In Culture
Manslaughter Charge Against Alec Baldwin Will Be Dismissed
Prosecutors will dismiss an involuntary manslaughter charge against Alec Baldwin in the fatal 2021 shooting of a cinematographer on the set of the Western film “ Rust," alluding to new revelations in the investigation while cautioning that Baldwin has not been absolved.
In Case You Missed It: NASA Is Still Looking for Retired Satellite
Cocaine Bear was a hit in theaters earlier this year. Now we've got a real-life "soda bear" in Canada. Local news sources reported that a black bear broke into a car in British Columbia in the middle of the night and started drinking soda, drinking a total of 69 cans.
Load More