Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.

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Need2Know: January 23 2023
Shootings in California and Lousiana, the Lunar New Year begins, and an investigation into Abbott's baby formula plant. Here is everything you Need2Know for Monday, January 23, 2023.
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