Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
Share:
More In Culture
Iger: Selling Hulu Is Not Off the Table
Iger: Selling Hulu Is Not Off the Table
Wine Makers Find Themselves Plateauing With Gen Z
Wine Makers Find Themselves Plateauing With Gen Z
Revolt CEO Talks Importance of Black Media
Detavio Samuels, CEO of Revolt, joins Cheddar News to discuss the importance of Black media, and give insight from cultural leaders about climbing to the top of their industries.
Need2Know: February 9, 2023
Stories of survivors emerge from Turkey and Syria earthquake, new allegations against officers who killed Tyre Nichols, and Texas sues over abortion bill guidance. Here is everything you Need2Know for Thursday, February 9, 2023.
Driver Plows Bus Into Canadian Day Care, Killing 2 Children
Children are taken to a warming bus as parents wait for news after a bus crashed into a day care center in Laval, Quebec, on Wednesday, Feb. 8, 2023. (Ryan Remiorz/The Canadian Press via AP)
One Good Thing: Teen Jumps Into Frozen Lake to Save Man and Dog
High school wrestler, Joe Salmon was ice fishing when he saw 83-year-old Thomas Lee and his dog Cooper's vehicle crash into the ice. The 17-year-old sprung into action to save the pair, pulling them out of the vehicle before help came.
NJ Ice Cream Shop Gets TikTok Love This Black History Month
Cheddar News' Shannon LaNier spoke with owner Kiahna Malloy of Kreme & Krumbs, a Black-owned ice cream shop in Montclair, New Jersey, about why she got into the business.
Red Flag, Green Flag: Horror Franchise, Rihanna at the Super Bowl & More
Red Flag, Green Flag: Horror Franchise, Rihanna At The Super Bowl & More
In Entertainment: King of Pop Sale, Jay-Z on Grammys & China vs. The Simpsons
The top entertainment headlines for Wednesday February 8, 2023.
