Meagan Martin, professional rock climber and American Ninja Warrior finalist, discusses her tips for staying healthy in the new year. She notes the importance of staying hydrated and having healthy meal replacements like snack bars to keep you full throughout the day.
Martin stresses the importance of maintaining a healthy diet, while also noting the importance of balance and indulging in some of your cravings from time to time. She also discusses the importance of sleep when it comes to allowing your body to recover.
John Grisham, Jodi Picoult and George R.R. Martin are among 17 authors suing OpenAI for “systematic theft on a mass scale,” the latest in a wave of legal action by writers concerned that artificial intelligence programs are using their copyrighted works without permission.
